The morning after a workout day is kinda like Christmas to me. I like waking up, rolling out of bed, and discovering what part of my body is sore and how much. I was sort of let down this morning. After reaching that DL milestone yesterday, I expected to be really sore. So I woke up, kicked my feet over the edge of the bed, sat up and…. nothing. Well, almost nothing. I had to pull my shoulders back before I felt any soreness, and it wasn’t much at that.
I keep hoping that my body is getting quick to adapt and therefore doesn’t stay sore for long. But does that also mean that I’m not getting many gains because my body has adapted? I hope not.
Posted by mynrol 
