Added Creatine

June 9, 2008

Ok, I’m still slacking on posting, and I probably will keep slacking on my posting…  I’ve just gotten busy.

Now I’ll post updates when I get a chance and if there are changes to what I’m doing.

As of now, I’m in the second half of Hypertrophy II.  I just started taking Creatine a week ago tomorrow.  As of yet, I have not noticed any gains that are out of the ordinary.  Neither in strength or size.  I didn’t pre-load as I’ve read one should do.  Instead I just started taking 5g/day.  We’ll see if/when I start noticing some benefits of taking Creatine.